Zumba, a result of a “happy accident”
Imagine people merely performing and practicing their daily workout routine with no fun, sounds boring…
Parents Corner
Online session with Zars Sports
Zars Sports, established in 2018 by Nigel D’souza and Kimberly Fernandez, aim to make sports…
Strength and Conditioning sessions by Rajesh Chauhan
Rajesh Chauhan, one of India’s most promising Strength and Conditioning trainers, has helped a lot…
Yoga in the times of Coronavirus!
The risk and the thought of not getting affected by coronavirus is less. The panic…
Fair play – Make sports accessible to all!
Practising any sport is a human right. No sports is restricted to any gender so…
4 Tips for young sports enthusiasts.
After the breakdown of novel coronavirus, the world of sports came to halt. However, the…
6 ways to keep up with your fitness resolution
Myth: One can never keep up to their fitness resolution. Fact: It’s all about planning…
5 Tips on Parenting a Hyperactive Child in the Lockdown
Is your young one hyperactive? Does he/she like to play a sport? Is keeping…
Is New Year’s fitness resolution just a myth?
Myth: One can never keep up to their New Year fitness resolution. Fact: It’s all…
Football – The Way Of Life
Football is just not a sport for some; it’s a religion, it’s a way of…
How to plan your weekender playing sports.
So, what are you doing this weekend? Isn’t that a big question we always face…
Good to Great Workshop: Follow Up
All the content that was explained in the workshop by our experts is hard to…
Why should children play sports?
Nutritionist Rujuta Diwekar give us 5 pointers on why sports is good for kids. Movement…
Way to keep your child occupied this summer
Summer holidays – a time really, really enjoyed by the kids and really dreaded by…
4 tips for parents after your child has lost a tough game
So your child lost a game. It happens – somebody’s practised more; somebody’s teamwork is…
4 parents of Rising Stars
Parenting isn’t easy; parenting future sports stars, definitely not so. You have to not only…
5 ways to Deal with Bullying
When your child gets into a team, your first hopes are that they form a…
Are you a helicopter parent?
Do you often seem to get too involved…
How to parent a self-motivated athlete
We have always heard stories about famous and celebrated athletes starting early.. not just their…
10 aspects to conquer this Dussehera as an athlete
Dussehera or Vijayadashmi is, as we all Indians very well know, triumph of good…
A Bonding Between A Coach & A Player
Since ancient times in India, the Guru-Shishya parampara or teacher-student relationship has been a very…
4 questions to ask yourselves before enrolling in a football academy
Ok, so we are clear that our little one has a keen interest in football….
When Science meets Sports
It may have been a Sunday, but KheloMore’s Sports Science Workshop sure saw some enthusiastic…
10 things your little athletes could be thinking
One thing we are curious about is “what do athletes think when they are on…
“Happy that he plays real sport and not a virtual one.” Says Asawari Shirgaokar
Of all the love and adulation received by public figures, sport stars get the most….
When sporty kids are hungry, they need nutrients, not calories.
Food is the most important part of ur lives; people live to eat. But what…
6 reasons why playing multiple sports is beneficial for your kid
We are living in a world of specializations – be it medical field, fashion designing…
4 ways to get kids excited about exercises
‘Organized’ and ‘kids’ do not go together. And it is understandable. Children like to be…
Sometimes it is better to be ‘off’
All work and no play…. Well, you might say they are playing all the time…
Keep Playing, Keep Growing
A sport psychology perspective “What have your sport experiences been like?” You must have…
Why children need to khelo More?
It is a known fact that playing sports is great for children. However, it is…
The Mommy spirit
Saying anything about Mothers is always an understatement. That they sacrifice their best years for…
Girls, Go out and KheloMore
By: Gandhali Paranjape KheloMore When my children were 8 years old, their school…