Sports nutrition diet plan focuses on good quality, quantity, clean and healthy eating habits all the time. Of course, sports nutrition goes beyond what you eat and also lays crucial importance on diet and exercise plan relation. When, how, and how much you eat is crucial, too. To maximize your workouts, coordinating your meals, timings […]
Let’s go back a year and revisit that moment when Wolves had a 2-1 victory against Chelsea at Molineaux. The attack which set the scoreboard rolling had however been started by Chelsea when Ruben Loftus-Cheek went in via the head of Conor Coady. Wolves levelled the match in 59 minutes through the game when Raul […]
Zlatan Ibrahimovic used to play for the likes of Ajax Amsterdam, AC Milan, FC Barcelona, Juventus, Inter Milan, Paris Saint-Germain and the journey continued where he went on to play for one of the English Premier League giant Manchester United in 2016. The ambition drove the celebrated Swede footballer to this point where he had […]
Liverpool V/S Burnley: Raise Your bets Can the underdog Burnley take over the flaming Liverpool in the upcoming game on 31 Aug or pack their kits and leave this season, Premier League. Taking note on the previous games where Liverpool ended the game with a score 4 – 2, will this defeat bring down […]
Ever curious to know how English Premier Leagues (EPL) work behind the scenes and what is the role of manager in success of the club. Fantasy Premier League (FPL) is your chance understand few such things in an intresting way. Your role in FPL is similar to that of a club manager in EPL. For […]
Ten countries will battle it out for the 2019 Cricket World Cup this summer in a feast of 50-over cricket. England and Wales will host the six-week tournament, which starts with England vs South Africa on May 30th and ends with the final at Lord’s on July 14. Each team will play each other once […]
Athletics and sports are very important in a child’s physical, mental and social growth. Sports can be considered a foundation of positive, social and team building values. As parents it is our duty to encourage and fully support them in this field. Although a child has its own way of tackling things, there are certain […]
Important Exercises every tennis player should do. Tennis is a game of patience, probably more than any other sport. It places great importance on rotational strength, lateral quickness, and shoulder stability. Plus, stronger, more flexible muscles mean greater resistance to injury; the key for most players who endure more pounding on hard surfaces than grass […]
IPL has offered a million opportunities to many domestic cricketers all across India. India being a cricket concentric country everybody is loving the vibe. Here are some interviews that we took from the best of the young talent in our country to know their views about the IPL 2019. Vignesh Solanki, who trains at Sanjeevani […]
Parenting is not easy. Parenting an athletic child, even more so. Their schedules, their demands are too many. You have to work around your schedule to accommodate most of the time. Dropping and picking up form practice sessions can be exhausting; add to that, their special nutritional needs that need fulfilled. At such times, a […]
Think you know all about sports? Think you know all the sports out there? Well, think again! Because you may have heard of the regular football, rugby, tennis, swimming, cricket, boxing, chess and running; hey, even some skiing, surfing and racing thrown in, but we are sure you haven’t heard of Octopush or chess boxing […]
A proud moment for KM-NYFA! Senior player Rohan Fasge from our academy has been selected to play for the Maharashtra senior team for Santosh Trophy. The Santosh Trophy is an association football knock-out competition contested by the regional state associations and government institutions under the All India Football Federation, AIFF. Rohan Fasage “I used […]
Mumbai-based Football Academy, Soccer Schools Of Excellence, has joined hands with KheloMore with the aim to develop and grow grassroots football in India. Soccer Schools of Excellence (SSE), was founded in 2010 and has trained more than 1000 kids across Mumbai. It is one of the only 16 academies in Maharashtra to be accredited by […]
A fitness assessment is a great way to determine your fitness level, track progress, set goals, and even evaluate your risk of developing cardiovascular disease. A fitness test, also known as a fitness assessment, is comprised of a series of exercises that help evaluate your overall health and physical status. Binny’s Fitness Lab is one […]
KheloMore gladly announces the first partnership in Pune with one of the best football academies in Pune, National Youth Football Academy. And what makes NYFA the best?? Well, for starters, it is founded and managed by two highly trained and qualified top-level coaches: Paresh Shivalkar He has done the FIFA Youth Coaching Course in […]
The Asian Cup 2019 is here now! Indian Football team prepares themselves for a big challenge. Asian Cup will be a thrilling adventure with the Blue Tigers who are set to rub shoulders with the continent’s best teams in the United Arab Emirates. Securing qualification to the tournament after a gap of eight years, India […]
Football Club of Mumbaikars has the best football coaching in Mumbai. What makes Football Club of Mumbaikars the best? FCM is a premier football, fitness & motivation club. Equipped with a dedicated team of coaches & support staff, they have evolved & excelled as a football club and today is the only club from Mumbai […]
SSE KM Partnership: Soccer Schools of Excellence (SSE), was founded in 2011 and has trained more than 1000 kids across Mumbai. In order to expand the academy and impact and inspire more kids across Mumbai and India to play football, SSE has recently partnered with KheloMore.com. The partnership is very unique and mutually […]
Recording and following cricket just became so easy! Thanks to the tie-up between MSSA and KheloMore Sports, cricket fans all over Mumbai can now get live scores for Harris Shield at their finger tips!! Literally! The tournament’s semi-finals (Al Barkaat Vs Rizvi Spring field and IES VN Sule Guruji English Medium Vs IES School Bandra) […]
Harris Shield and Giles Shield, conducted annually in Mumbai, are two of the most prestigious inter-school cricket tournaments in India, with over a century of history and having contributed over 60 Test cricketers to the national team. KheloMore proudly presents Live Scores & Updates of Harris & Giles Shield, for all cricket lovers across the […]
India has had a rich heritage in sports and Hockey is not execption. Once upon a time, hockey was practically the only sport that all Indians were crazy about. This is a time before cricket became a national obsession and took hockey’s place in the country. Hockey’s popularity was widespread and the Indians excelled at […]
India begin their tour of Australia with a three-match T20 series, from November 21 to 25, 2018. They have just a 10-day window for preparation, before the first Test in Adelaide on December 6, 2018. Squad for this series is: Virat Kohli (C), M Vijay, KL Rahul, Prithvi Shaw, Cheteshwar Pujara, Ajinkya Rahane, Hanuma […]
The hotter the air the more moisture it can hold. This exactly explains why running or playing sport in the hot and humid weather becomes more difficult. All we know is “Climate is what we expect and weather is what we get” — some words by Mark Twain. Our bodies deal with increased temperatures […]
Umesh Yadav was just a coal-miner’s son until a good cricket academy spotted his game and picked him up to be trained better, thus, turning his life around 360º. Manoj Tiwary is another such story of a local club giving him his first break to make it big in cricket. And of course, the Pathan […]
The US open grand slam final was a match filled with controversy- not the kind you would expect, that is, on court between two athletes; but rather a head on collision between a star player and an Umpire. The women’s final match saw 23- time grand slam winner Serena Williams face off against Naomi Osaka […]
1. How has you been preparing for the upcoming games? After getting injured at Wimbledon, I’ve been working hard to make sure am ready for the Asian games. Even though I would have loved to have played a few tournaments before, it was more important that I be 100% fit first. I have been training with […]
The team selection was probably the best of 11 for both the teams this World Cup! The defining moment of the game had to be the penalty awarded to France after the referee had to use the video assist. It boosted the French’s hopes and put Croatia under immense pressure. This final was blessed; in […]
It’s here, it’s finally here! 210 teams competed, 872 matches played, and 2,454 goals scored for the chosen 32 to get to the biggest stage in football. And another 63 battles fought, 163 goals scored and almost 3 million people filling in the seats in Russia while many, many more watched from their homes and […]
Jeevan Nedunchezhiyan, the incredibly talented southpaw from Chennai, is one of the 3 Indian tennis players who have qualified for the Gentlemen’s Doubles at Wimbledon 2018. This is his maiden Grand Slam Main Draw, and what better place to be for a tennis player other than The All England Club! Let’s hear from Jeevan. 1. […]
For me, it’s a no-brainer here, with Germany vs Mexico. Of course, it will be Germany! They are not only the title defenders and one of the best teams around but have lost to Mexico only once before. My odds are on Thomas Muller as the first goalscorer as he is most consistent and has […]
Argentina is an iconic team, it has always been. They have some of the best players in their kitty. But in yesterday’s match, there was an obvious lack of coordination amongst the team members. Iceland on the other hand simply needs to work on its attack for future games. It was great that Hannes Halldorsson’s […]
In Denmark vs Peru, we already have an underdog — Peru — coming back after 36 years! My take on best player — Eriksen of Denmark (11 goals out of 22 in qualifiers) or Guerrero of Peru, as they are both the most experienced players on the pitch; although it could be Jefferson Farfan of […]
It’s a tough call between Spain and Portugal; the former, because they’ve had a consistent record the past few times, and the latter because they’ve the world’s best player with them! This will be one, very interesting game to watch. – Anushree Janakiraman
The World Cup is just a week away and all the eyes of the world are towards Russia. Will ‘Die Mannschaft’ be the first defending champions? Will ‘La Albiceleste’ avenge the last World cup’s defeat? Will Ronaldo, Messi or Neymar lead their country to the ultimate glory? Will there be an upset or will it […]
As we approach the termination of the clay court season, the 2nd Grand Slam of the year, Roland Garros (popularly known as the French Open, might as well be renamed the “Rafa Open”) is right around the corner. The sheer amount of strength, stamina & mental toughness required over the fortnight to fight it out […]
The 3rd placed team from Spain draws off against the 4th placed team from England. Both teams have been decimated by their rivals in their respective domestic campaigns. But iconic performances from a 5-time Ballon d’Or winner on one end and an Egyptian demi-god on the other have seen the teams fight their way through […]
While on the surface this looks like a mouthwatering fixture but if you dig a little deeper, this contest is not much more than a footnote in a season that has been dominated by Man City on one side and Mo Salah on the other. However, great football clubs build and sustain legacies by adding […]
We are into the semi-finals of the UEFA Champions League and this is where the players really start to believe that this may be their year! After the dramatic exit of FC Barcelona, the focus now shifts to Real Madrid C.F., the defending champions who are looking to salvage a rather poor season. F.C. Bayern […]
Manchester City and FC Barcelona. The two teams to have been defeated at the hands of our subject for this mouth-watering semi-final clash between Liverpool and Roma. To put things in perspective, Man City were the odds-on favorite to win the Champions’ League as recently as February, while Barcelona were not far behind. However, City […]
It’s International Sports Day! It is the day for us to appreciate the importance of sport in our lives. Here are some celebrities sharing the importance of sports in their lives! Saiyami Kher – “Sport is my first love! “It has taught me to love, and it taught me to lose. “It taught me to […]
Commonwealth games 2018 are here! We have high hopes from our athletes after their reasonable good performance last CWG. Team Khelomore, with the help of Olympic Gold Quest (OGQ), spoke to four athletes – Sumit Malik (Wrestling), Gaurav Solanki (Boxing), Mehuli Ghosh (Shooting) and Apurvi Chandela (Shooting) — about their preparations and expectations this year! […]
You’d have to go all the way back to the 2010-11 season to find more than one English team in the quarters of the Champions’ League – and this year, we have two of the very best in a resurgent Liverpool and an unstoppable Man City. These sides have met twice this season in the […]
The Champions League is back. One of the most intriguing fixtures of this year’s quarter-final draw is the one between Real Madrid and Juventus, a repeat of last season’s Champions League final where Real Madrid beat Juventus 4-1 to clinch their 12th European Cup. This will be the first time that Zinedine Zidane returns to […]
Every IPL cricketer has had a first coach who helped them take their baby steps in cricket. KheloMore spoke to some of the best first coaches across India to predict top 2 picks for each IPL team this season. Here is what they have to say: 1. Coach Vidya Paradkar (Vidya Paradkar Cricket Academy) […]
Our honorable Prime Minister, Mr. Narendra Modi with the help of our Sports minister Rajyavardhan Rathore has launched a very ambitious project called Khelo India. The Khelo India programme has been introduced to revive the sports culture in India at the grass-root level by building a strong framework for all sports played in our country […]
Australian Open season is here! Here’s KheloMore reader, imaging scientist and avid Tennis player, Shyam Bharat giving us a peek into what to expect. If you are a tennis fan, you should be excited. It’s that time of the year when the world’s top tennis players return, well-rested from a rare break in the tennis […]
We step into 2018 and cricket lovers’ party begins with India’s tour to South Africa. Hopes are high for the Men in Blue with the team boasting of a wonderfully balanced team. This series can very well set the tone for India’s away-series this year. KheloMore dwells deeper into the Indian team’s psyche through their founder […]
5:30 p.m., Saturday, 23rd December. Mark your calendars! The first Clasico of the season is here! League leaders Barcelona visit the Bernabeu, to face the newly crowned Club World Cup Champions Real Madrid. Barcelona (42 points in 16 games), have a chance to extend their lead over the fourth-placed Madrid (31 points in 15 games) […]
Finally! The groups for the FIFA World Cup 2018 have been announced and the wait for the Football Festival in Russia seems to be creating a lot of predictions and excitement! Let’s take a look: Group A Russia Saudi Arabia Egypt Uruguay Key Fixture – Russia vs Saudi Arabia. The hosts will start their campaign […]
He is all of 16 and already dominating the Indian Badminton scene. Meet Lakshya Sen, a force to reckon with, in conversation with the KheloMore COO, Ujwal Deole. How does it feel to be a junior world no. 1? It feels amazing to be on top of the world! However, it’s just junior circuit right […]