5 Exercises every tennis player should do
Important Exercises every tennis player should do. Tennis is a game of patience, probably more…
Training
Football Academies in Delhi
Over the past decade, football has grown tremendously in popularity. With the Under-17 World Cup,…
Badminton Academies in Mumbai
This rainy season, don’t let your muscles cool down. Find a badminton academy near you…
Tennis Academies in Delhi
Delhi is home to some of India’s top-ranked tennis players as of now, including India…
Best Cricket Academies in Pune
An athlete needs proper training under the right coach to reach their maximum potential and…
Best Football Academies in South Mumbai
An athlete needs proper training under the right coach to reach their maximum potential and…
A Guide to the Perfect Football Warm-Up
Football is a physically intense game that requires proper warm up before every game. So…
How to create teamwork in a new team
Champions League is underway, the highest coveted tournament for European football elite. Now, when we hear…
Sports as a Career Option in India
India is a booming ground for sports and its related businesses these days! Big initiatives…
How to prepare for the big game
Recently when my son was to play his first ever football match, representing his school…
What makes a goalkeeper?
Most important place in the team, a goal keeper is usually seen as a team…
5 ways to help your child become a cricket superstar
Have you always dreamt of seeing your child play with the Indian cap? Have you…
Age-appropriate? What is the best age to start Sports Training?
Starting a child’s sports career at an early age is a smart way to get…
5 ways to get the most out of your training
Gone are the days of playing freely with neighborhood friends—they have been replaced with organized…
5 soccer success tips
So you got selected into your school’s football squad. Half the battle won, true! But…
Strengthen your body, mind and your game!
While playing sports has its own multiple benefits, physical health and otherwise, it also comes…
Functional Training and the role of strength and conditioning coach
Simple, objective, realistic and scientific are some of the important qualities of a good exercise…