mumbaisports
Strengthen your body, mind and your game!
While playing sports has its own multiple benefits, physical health and otherwise, it also comes with it’s set of challenges....
Functional Training and the role of strength and conditioning coach
Simple, objective, realistic and scientific are some of the important qualities of a good exercise program, be it for an...
“A good coach can help you stick to a sport while a bad one can make you never want to play that sport again”
She looks all of 16; fresh, energetic, sporty and raring to go. She has an opinion on everything –...
KheloMore comes together with MSSA to digitise sports in Mumbai
In a big first, KheloMore has recently sealed a three-year deal with MSSA, helping them go paperless. MSSA or Mumbai...